H.O.P.E – Hold On, Pain Ends
A Safe Community for Child
Sexual Abuse Survivors
No one should heal alone. H.O.P.E. offers a confidential peer-support space where survivors can share, connect & heal together.
Impact & Dashboard
Our Results
Listening Circles
90% experienced reduced anxiety
75% felt a stronger sense of belonging
90% reported greater hope & optimism
Support Groups
82% feel safe & belonged in every session
100% of therapy sessions rated 5/5
73% average resilience score
About H.O.P.E.
Our Purpose
To provide emotional support, peer connection, and guided healing for survivors of child sexual abuse.
Who We Serve
- Survivors
- Supportive allies & caregivers
- Anyone seeking a safe, confidential space
How It Works
- Online peer-support circles led by trained volunteers & therapists.
- Offline circles in select cities monthly.
- Confidential, optional participation. Join at your comfort.
Empathy
Safety
Empowerment
Confidentiality
Join the Support Group
- Fill the confidential registration form.
- Receive confirmation & instructions.
- Attend your first circle.
Our Privacy Promise
Your identity and information remain confidential. Anonymous participation is welcome.
What to Expect
Session Format
- 6–12 member circles
- Guided by trained facilitators / therapists
- Sharing is optional, listening is valued
- A safe and moderated space
Safety Rules
- 100% confidentiality
- Respect & no judgement
- Participation is always voluntary
Frequently Asked Questions
Can I be anonymous?
Yes, absolutely. You may use a pseudonym and are not required to share any personal details.
How long are the sessions?
Circles typically run for 60–90 minutes.
Do I need prior therapy?
No. This is a peer-support space, not a replacement for therapy. You are welcome regardless of your journey.
Stories & Voices
Anonymous reflections from our "I Believe You (IBY)" box and healing journeys from our community.
"I came across Bachpan when I was in a very difficult phase of my life. I can't explain in words how much it helped me. Even though I have been with Bachpan for just a few months now, I can proudly say that I'm a better version of myself now compared to a few months back, and it's all because of the people and the incredible support they have given me. With immense happiness I can say that bachpan is my virtual family and home. Really proud to be a part of this amazing team and help for the cause"
- Anonymous
"I absolutely love the fact that we are always there for each other even at 2 in midnight! Moreover it has become an extended family where we laugh, pull each other's legs , bond over same interests,vent out and give to each other strength when we have lost hope.I feel very safe to express my feelings in the group.Also the feeling of solidarity towards each other is what I like the most about the group."
- Anonymous
"I crossed paths with Bachpan 1 year ago and I was invited to share my story live with them. It was very scary as I had just started to share my story. However I was lucky to deal with Rahul who was so supportive and comforting. It ended up being such a great experience as it felt empowering to share my story and it has really given me the courage to keep going and with my page and helping others."
- Anonymous
""My experience with bachpan has been really unique for me...czz of the way people have been understanding and supportive over here, hasn’t happened anywhere else.My opinions, ideas and my overall condition or story was valued. I never thought anyone would ever understand me or help me out in the way everyone here in bachpan has helped. I consider it more like a family or home where I can express myself and my ideas more openly."
- Anonymous
"I think it has just been a month since I joined Bachpan. The best thing I found here is the pure intent with which each member is working. Although it’s a volunteer based organisation, people feel accountable and responsible and are so open to learning. I have felt how genuinely inclusive each program is and I am glad to be a part of the team.Paths emerge once you start walking on it, and what’s better than going down this lane with such a compassionate group of individuals. I have found my own niche lane here and it feels beautiful paving this path together."
- Anonymous
"I came across Bachpan by chance or maybe fate it was? Bachpan was nothing but a place where I would perhaps volunteer. That was what I thought before getting to know Rahul. Today he and Bachpan are family. It's the first place where I've shared my story, the first place where I fit in and want to stay forever. Rahul is one of humblest people I've come across and honestly I don't know where I'd be without him and his Bachpan. It's given me a direction, a new lease of life. I'm just going to take that forward and give it to the children who need it- just like Rahul would."
- Anonymous
Resources & Toolkit
We provide a collection of free, downloadable resources to support you on your healing journey, whenever you need them.
Available Free Resources
- Self-help worksheets
- Guided reflections & meditations
- Coping & grounding exercises
- Support guides for parents & allies
Meet Our Mental-Health Partners
Sucheta
Art Therapy Expert
I am an Eclectic, Trauma-Informed, Intersectional, Queer, Trans & Poly Affirmative Therapist with expertise in Expressive Arts Therapy and Sex Education. With almost 2 years of experience, my passion lies in working with Adolescents, Young Adults, and Geriatric populations. My focus is on helping individuals process trauma, manage emotions, navigate challenges, and achieve holistic Mind-Body-Soul Well-Being. I specialize in Complex Trauma, Adverse Childhood Experiences, Abuse, Bullying, Suicide Risk, Parental Relationships, Breakups, Identity Crisis, Gender Identity, Self-Esteem, Mid-Life Crisis, Body Image, Sexual and Reproductive Health, Anxiety, Depression, PTSD, and Bipolar Affective Disorder.
Snowy
Psycologist
I hold a B.A. (Hon) in Psychology and M.A. in Clinical Psychology and Organizational Behavior, along with a P.G.D. in Guidance & Counselling. Additionally, I am certified in Trauma-Informed Care and Emotional Intelligence. With over 4 years of experience, I specialize in working with individuals who have experienced Child Abuse, Trauma, Relationship Issues, and Anxiety among other mental health concerns. As a passionate advocate for psychoeducation and mental health, my therapeutic approach is eclectic and interdisciplinary. I strive to create a safe, confidential space for my clients, prioritizing their unique needs and well-being.
Upasana
Clinical Psycologist
I have an MA in Clinical Psychology and extensive experience as a Mental Health Professional. My expertise includes counseling, Tarot reading, and energy-based healing. With a holistic approach, I integrate trauma-informed therapy, transpersonal psychology, CBT, and emotion-focused techniques. I'm trained in Pranic Psychotherapy and Crystal Pranic Healing. Over 5+ years, I've helped 500+ individuals with various mental and physical issues. Currently a "Wellness & Resiliency Coach" at Antarmanh, focusing on corporate wellness and teen mental health projects. Join me to transcend limitations, promote growth, and nurture well-being.
Sumedha Tulani
psychotherapist
Allow me to help you, until you are ready to help yourself
I’m Sumedha Tulani, a trauma-informed psychotherapist, RCI-registered rehabilitation counselor, and yoga instructor with 6 years of experience in caregiving. My expertise lies in trauma (emotional, sexual, childhood, abuse), grief counseling, anxiety, depression, breakups, emotional eating, and psychosomatic issues like migraines and PCOD. With a Master’s in Clinical Psychology, a Postgraduate Diploma in Rehabilitation Psychology, and certifications in trauma and yoga, I approach mental health holistically, blending insight-based, somatic, spiritual, and humanistic methods to restore the mind-body connection.
Adrija Chakrabarti
Clinical Psychologist
I’m Adrija Chakrabarti (they/she), an MA in Clinical Psychology from MSU Baroda and a Clinically Certified Trauma Professional in Family Therapy from the Arizona Trauma Institute. With over 5 years of experience, I specialize in trauma-focused therapy, working with survivors of sexual assault, domestic violence, abuse, and war. I founded the Mental Health Movement Chandigarh (mhm-chd.com), offering affordable, trauma-informed, queer-friendly counseling. A feminist and mental health activist, I’ve received the C Subramaniam Award for Gender Equality and was named in Forbes Asia’s 30 Under 30 in 2024.